Ice Cream, Cereal Bars and Muffins made with Astro BioBest Plant Sterol Yogurt
Last week, I shared how much we loved Astro BioBest Plant Sterol Yogurt. I don’t know if it is helping our cholesterol levels (I’m not prepared to perform blood tests on all four of us! I know – I’ ...
Chocolate and Peanut Butter Chip Cookies
If you haven’t fallen in love with Jen after reading this post and recipe, then you absolutely will after reading her site. Chock a block full of wonderful recipes, tips and tricks it is a wonderful resource to h ...
Breastfeeding and Avocado Tomato Salsa
If you haven’t joined the SickKids Family Knowledge Group (SKFKG) you probably should. Based out of the Toronto Sick Kids Hospital, it is an international online volunteer group of parents and caregivers. They ...
Back-to-Homeschool: How to Plan Healthy After-School Snacks
A big welcome this week to Jeanine fromyoursettoatea.com – a home-schooling mama with a penchant for… afternoon tea. She has some great ideas for healthy after-school snacks for your little scholars. Enjo ...
Daddy’s Chocolate Chip Oatmeal Cookies
In honor of Father’s Day on Sunday, I thought I would share my husbands favorite recipe. If you are looking for the ultra healthy, fibrous, gluten and sugar free, taste like cardboard type cookies… These ar ...
Recipe of the Week from Nat’s Kitchen
Welcome to Nat’s Kitchen! You may remember Nat’s legendary (yet healthy) chocolate chip cookies. She’s back – With another fantastic recipe. This time… Oatmeal Chocolate Chip Walnut Cook ...
Batter Three Ways (Muffins, Pancakes and Waffles)
Batter Three Ways (Muffins, Pancakes and Waffles) Try chef Tyler Florence’s recipe for muffin, pancake and waffle batter, a crowd-pleasing breakfast! What an amazing time saver and efficient way to cook! My kids lo ...
Recipe of the Week: Nat’s Chocolate Chip Oatmeal Cookies
Another wonderful girlfriend, another great recipe. I had never heard of spelt flour, until I met Nat. What a gal. She has introduced me to cooking without white flour and sugar and butter – I never knew it could b ...
Recipe of the Week: Banana Chocolate Chip Muffins
I have renamed my girlfriend The Muffin Lady. She is the best muffin maker I have ever met. In fact, she is an incredible baker. The kids love when she brings the snack – they fill their mouths as if I have never f ...













