Win Sweet Freedom: Desserts You’ll Love without Wheat, Eggs, Dairy or Refined Sugar
Ricki Heller’s cookbook “Sweet Freedom: Desserts You’ll Love without Wheat, Eggs, Dairy or Refined Sugar” (Trafford Publishing, Victoria) has just been short listed for the prestigious Canadian Culinary Book Awards in the English Special Interest Category. The nomination comes hot on the heels of the vegan dessert guru and holistic nutritionist’s coup in which vegan TV Talk Show Host Ellen DeGeneres listed Sweet Freedom as one of only three cookbooks under her “Books Ellen Reads.” You can read our reviews here.
Heller is a long-time “heroine” to vegans, those with lactose and gluten intolerances, those following Kosher diets and others who simply want healthier dessert options. Sweet Freedom stands alone as the only dessert book serving up delicious, decadent desserts made without animal products and entirely from whole and minimally processed foods–with no refined sugar in any of the recipes. About 30% of the recipes are entirely gluten free.
How to enter? Easy!
Leave a comment telling us your favorite dessert.
That’s it.
For additional entries to this giveaway, you can:
1 – Become a fan on Facebook. Leave a comment below telling me you’ve signed up.
2 – Follow @practicalmum on Twitter and tweet this giveaway (as often as you want!). (Leave me the link to your tweets below)
3- Subscribe to Practicalmum’s email news feed – never miss a post again! Look over there… to the right… (Leave a comment once you’ve subscribed)
Contest closes Thursday, December 17th, 2010 at 8pm EST. 1 winner will be drawn using random.org and contacted by email. Open to Canada & US.
About Shelagh Cummins
Shelagh Cummins is the founder, editor and Mum-in-chief at Practicalmum.com – an online community parenting resource & blog. She is also the Principal at BizTrainHer.com, a boutique firm specializing in desiging, developing and facilitating training for women in business.
Web | Twitter | Facebook | LinkedIn | More Posts (439)27 Responses to Win Sweet Freedom: Desserts You’ll Love without Wheat, Eggs, Dairy or Refined Sugar
2 Trackbacks
Ricki Heller: Freedom For Everyone To Enjoy Dessert (Ultra Fudgy Brownies) | Practical Mum
on October 21, 2010Ultra Fudgy Brownie Recipe | Practical Mum
on December 15, 2010














I love butterscotch squares. Thanks for the giveaway! mybabyappleseed(at)yahoo(dot)ca
I’m a subscriber. mybabyappleseed(at)yahoo(dot)ca
I’m a suscriber http://www.highlandmummy@blogspot.com
Twitter: missbobloblaw
I loooove Nanimo Bars!
Twitter: missbobloblaw
Following on twitter
tweeted
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My favourite dessert ever is “turtle cakes” I found it on weightwatchers a long time ago. Its called “turtle” bc it tastes like the turtles chocolates
I am a fan on facebook, my name there is Belinda Nicholson Cage Skuta
follow on twitter and tweeted:
http://twitter.com/elliott_gyal/status/13947886446313472
Probably my fave dessert would be good old apple pie, and I would love to try some of the recipes in this book.
favourite desert = apple pie!
jessicatang90@hotmail.com
your fb fan
jessica tang
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followed you on twitter
@hongdoufantuan
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your email subscriber
jessicatang90@hotmail.com
Banoffee Pie is my favourite dessert – decadant to the max!
Napoleon cake! but a well made one, with no less then 10 layers!
Twitter: missbobloblaw
daily tweet
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My favourite desert is cheesecake! My sister would love this! She is a vegan and I am always trying to find new ways to bake for her!
Twitter: missbobloblaw
daily tweet
http://twitter.com/missbobloblaw/status/14610548809273344
Twitter: missbobloblaw
daily tweet
http://twitter.com/missbobloblaw/status/15192761678434304
chocolate and bread will always be my favorite.
Twitter: missbobloblaw
daily tweet
http://twitter.com/missbobloblaw/status/15613923755560960
Twitter: edmontonjb
I love cake for dessert. There is so many varieties, you just can’t go wrong
Blueberry Cheesecake! Yum!
Become a fan on Facebook.
fb:suzie p. santos
Follow @practicalmum on Twitter
@spdls0215
Subscribe to Practicalmum’s email news feed
Twitter: missbobloblaw
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