Recipe of the Week: Saucy Mexican Chicken
An easy, quick and healthy spin on chicken. A great find submitted by CG, one of our Practicalmum community members. A big thank you for the tip!
Please share how this recipe went over at your house and how you adapted it!
Saucy Mexican Chicken
Prep Time: 5 min Total Time: 30 min Makes: 4 servings, 1/4 recipe (275 g) each
Ingredients
1 lb. (450 g) boneless skinless chicken breasts
1 jar (454 mL) salsa
1 can (540 mL) black beans, rinsed
1 cup KRAFT Tex Mex Light Shredded Cheese
Directions:
COOK chicken in nonstick skillet on medium-high heat 4 min. on each side or until browned on both sides.
ADD salsa and beans. Bring to boil; cover. Simmer on medium-low heat 5 min. or until chicken is done (170ºF).
TOP with cheese. Remove from heat. Let stand, covered, 5 min. or until cheese is melted.
A Few Suggestions
Prepare using 8 boneless skinless chicken thighs.
Save 750 mg sodium per serving by substituting 1 can (398 mL) no-salt-added diced tomatoes and 1 tsp. each dried oregano and basil for the salsa.
You can find this and other great recipes at kraftrecipes.com
About Shelagh Cummins
Shelagh Cummins is the founder, editor and Mum-in-chief at Practicalmum.com – an online community parenting resource & blog. She is also the Principal at BizTrainHer.com, a boutique firm specializing in desiging, developing and facilitating training for women in business.
Web | Twitter | Facebook | LinkedIn | More Posts (439)Comments are closed.













