Recipe of the Week: Saucy Mexican Chicken

0

Pin It


An easy, quick and healthy spin on chicken. A great find submitted by CG, one of our Practicalmum community members. A big thank you for the tip!

Please share how this recipe went over at your house and how you adapted it!

Saucy Mexican Chicken
Prep Time: 5 min Total Time: 30 min Makes: 4 servings, 1/4 recipe (275 g) each

Ingredients
1 lb. (450 g) boneless skinless chicken breasts
1 jar (454 mL) salsa
1 can (540 mL) black beans, rinsed
1 cup KRAFT Tex Mex Light Shredded Cheese

Directions:
COOK chicken in nonstick skillet on medium-high heat 4 min. on each side or until browned on both sides.

ADD salsa and beans. Bring to boil; cover. Simmer on medium-low heat 5 min. or until chicken is done (170ºF).

TOP with cheese. Remove from heat. Let stand, covered, 5 min. or until cheese is melted.

A Few Suggestions
Prepare using 8 boneless skinless chicken thighs.
Save 750 mg sodium per serving by substituting 1 can (398 mL) no-salt-added diced tomatoes and 1 tsp. each dried oregano and basil for the salsa.

You can find this and other great recipes at kraftrecipes.com

Did you like this? Share it:

About Shelagh Cummins

Shelagh Cummins is the founder, editor and Mum-in-chief at Practicalmum.com – an online community parenting resource & blog. She is also the Principal at BizTrainHer.com, a boutique firm specializing in desiging, developing and facilitating training for women in business.

Web | Twitter | Facebook | LinkedIn | More Posts (439)

Comments are closed.

  • Welcome to PM

    It is a community of parents helping each other. We ask when we need help, and we respond when we can help. It is that simple. The best source for help with raising your children, is other parents. Practicalmum.com is a growing collection of the best practical parenting ideas and advice out there. We are here for you 24 hours a day, 7 days a week, 365 days of the year.